Helping you step into the bigger version of you with greater confidence

  • The Anxiety Rewiring Institute is built on a simple but powerful truth: when we understand how the brain is wired, we can learn to rewire it.

    Grounded in modern neuroscience and decades of research on neuroplasticity, our approach is informed by scientific findings showing that the brain is constantly changing in response to experience, attention, and practice. This means that patterns of anxiety are not fixed traitsโ€”they are learned neural pathways that can be reshaped.

  • Students and clients learn how anxiety is created and maintained in the brainโ€”and how to transform those patterns at the root. Rather than managing symptoms on the surface, we focus on the underlying neural pathways that drive thoughts, emotions, and behaviors.

    Through our training, students learn to:

    • Understand how the brainโ€™s wiring contributes to anxiety

    • Gently rewire patterns that no longer serve them

    • Optimize brain function for greater peace, clarity, and efficiency in daily life

  • The Institute for Anxiety Rewiring is designed for growthโ€‘oriented professionals and individuals who want both personal transformation and practical tools they can share with others. Our students typically include:

    • Coaches & Mentors
      Life coaches, wellness coaches, mindset coaches, and other guides who want neuroscience-based methods for helping clients move beyond anxiety, stuck patterns, and self-sabotage.

    • Therapists & Mental Health Professionals
      Licensed counselors, therapists, and mental health practitioners seeking brain- and nervous-systemโ€“informed approaches to complement their existing modalities.

    • Healing & Wellness Practitioners
      Yoga teachers, somatic practitioners, energy workers, bodyworkers, and holistic health professionals who want a clear, science-backed framework for rewiring anxiety at its root.

    • Leaders, Educators & Change-Makers
      Leaders, educators, facilitators, and organizational professionals who support others through stress, transition, and high-pressure environments.

    • Individuals on Their Own Healing Journey
      People who have experienced anxiety themselves and feel called to both heal at a deeper level and eventually help others do the same.

We canโ€™t rewrite the past, but we can reshape the way it lives within us.

The Foundation of the Institute for Anxiety Rewiring

The Institute for Anxiety Rewiring is built on a simple but powerful truth: when we understand how the brain is wired, we can learn to rewire it.

Grounded in modern neuroscience and decades of research on neuroplasticity, our approach is informed by scientific findings showing that the brain is constantly changing in response to experience, attention, and practice. This means that patterns of anxiety are not fixed traitsโ€”they are learned neural pathways that can be reshaped.

Our framework draws from:

  • Neuroscience & Neuroplasticity Research โ€“ Studies on how repeated thoughts, emotions, and behaviors strengthen neural circuits, and how intentional, focused practice can create new pathways that support calm, clarity, and resilience.

  • Cognitive and Behavioral Science โ€“ Evidence-based principles from cognitive and behavioral therapies that show how shifting our interpretations, beliefs, and responses can reduce anxiety and change brain activation patterns.

  • Somatic & Nervous System Research โ€“ Insights from research on the autonomic nervous system and stress response (including polyvagal-informed work), demonstrating how safety, regulation, and body-based practices can calm overactive threat circuits.

Students learn how anxiety is created and maintained in the brainโ€”and how to transform those patterns at the root. Rather than managing symptoms on the surface, we focus on the underlying neural pathways that drive thoughts, emotions, and behaviors.

Through our training, students learn to:

  • Understand how the brainโ€™s wiring contributes to anxiety

  • Gently rewire patterns that no longer serve them

  • Optimize brain function for greater peace, clarity, and efficiency in daily life

Our programs are designed not only for personal transformation, but also for professional application. Once students embody the process themselves, they are trained to guide their own clients through the same rewiring framework, grounded in these scientific principles.

At the Institute for Anxiety Rewiring, we believe that a regulated, optimized brain is the foundation for a more peaceful, purposeful, and empowered lifeโ€”for you and those you serve.

Your journey to healing, growth, and transformation begins when you embrace your inner strength by rewriting your story one step at a time

The Anxiety Rewiring Technique offers a deeply supported method to meet your goals in life with the care you need. In each session, youโ€™ll learn how to bring compassion, understanding, as well as strength, to the parts of yourself that have been needing this the most.

Your calm starts here

  • Laura is exceptionalโ€”compassionate, insightful, and truly present. She creates a safe, welcoming space where I feel comfortable sharing and exploring what I need to. Her sessions are thoughtful, healing, and have helped me develop tools for navigating life with more clarity and peace.

    Brittany C.

  • I recommend Laura to anyone who's like me and is tired of feelking stuck and feeling controlled by their past. She helped me move on and start living a real life. It felt good to let go of everyone who hurt me and start focusing on what I care about.

    Carrie B.

  • โ€œI came in not knowing what to expect. My husband highly recommended Laura after seeing her himself. She helped him with PTSD heโ€™s had since his accident 5 years ago. After seeing his progress I went, reluctantly at first. I had bad experiences in treatment from an eating disorder. She helped me find the sources and work through what was feeding my negative body image and lack of control. Sometimes it was hard, but I got through it and now I get to work through other things I never thought to address since starving and binging had been my whole life. Iโ€™m forever grateful!โ€

    A.S.

  • Laura has been very helpful to me and my family. My daughter started seeing her first and now Iโ€™m seeing her as well. Iโ€™ve seen tremendous growth in my teenage daughter. Laura takes time to listen and sheโ€™s very understanding and caring. I appreciate her gentle and encouraging nature. Her confidence in our family to overcome certain challenges has been very helpful in our recovery. I would definitely recommend Laura to those seeking help and healing for their own journeys.

    Jennifer S.

  • Laura isnโ€™t like any of the counselors Iโ€™ve seen. It seemed like she wanted to help me heal from my anxiety as much as I did. Iโ€™ve been through therapy and it wasnโ€™t like what she led me through. I almost gave up hope that I could get rid of anxiety I was having and Iโ€™m glad I gave it one last shot. She helped me get rid of my anxiety and I gained my freedom back. I definitely recommend her to anyone who needs help.

    Sherrie L.

  • I met with Laura Mangham by chance at a little outdoor cafe in Roswell, as we spoke I learned of her therapy practice. This was not the typical talk therapy! As I had attempted talk therapy in the past and was not feeling successful, her method of guiding to a specific memory and putting me โ€˜in the momentโ€™ opened up a world of different prospective! My anxiety and anguish were replaced with a calmness and clarity I had not experienced in many years. This is how getting help should be! Instead of dreading each session, I looked forward to a new discovery and ways to challenge the mental circle I was in. Laura was always available and supportive. Highly recommend her practice.

    Lisa H.

  • I met with Laura, we had a brief chat, and I immediately wanted to work with her. We quickly identified what to tackle first and Laura was there to guide me to releasing ancient beliefs. I actually had a surreal physical response that she navigated me through. I look forward to working on other blocks and beliefs that no longer serve me. The shift is real!

    Indras

  • โ€œLaura is very skilled and professional. The method she uses is very effective. She helped me identify the root cause of my insecurities and provided me with the tools I need to increase my self confidence. I highly recommend her to anyone.โ€

    Rosetta M.

Contact

Interested in working together? Fill out some info and weโ€™ll be in touch!

Located in the heart of Roswell

Hours
Mondayโ€“Friday
By Appointment Only

(678) 972-8715